Nutrición Hospitalaria 04831
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http://dx.doi.org/10.20960/nh.04831
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Hacia un trabajo nocturno más saludable: la necesidad de estrategias nutricionales, de bienestar y organizacionales
Claudio Aránguiz Bravo
Prepublicado: 2023-08-31
Publicado: 2023-09-28
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Palabras Clave: Trabajo nocturno. Estrategias nutricionales, Bienestar organizacional.
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DOI: 10.2147/NSS.S10372
DOI: 10.2147/NSS.S10372
Lowden A, Åkerstedt T, Wibom R. Suppression of sleepiness and melatonin by bright light exposure during breaks in night work. Journal of Sleep Research 2004;13:37–43.
DOI: 10.1046/j.1365-2869.2003.00381.x
DOI: 10.1046/j.1365-2869.2003.00381.x
Costa G. Shift work and Health: Current Problems and preventive actions. Safety and Health at Work 2010;1:112–23.
DOI: 10.5491/SHAW.2010.1.2.112
DOI: 10.5491/SHAW.2010.1.2.112
Bajraktarov S, Novotni A, Manusheva N, Nikovska DG, Miceva-Velickovska E, Zdraveska N, et al. Main effects of sleep disorders related to shift work—opportunities for preventive programs. EPMA Journal 2011;2:365–70.
DOI: 10.1007/s13167-011-0128-4
DOI: 10.1007/s13167-011-0128-4
Flahr H, Brown WJ, Kolbe-Alexander TL. A systematic review of physical activity-based interventions in shift workers. Preventive Medicine Reports 2018;10:323–31.
DOI: 10.1016/j.pmedr.2018.04.004
DOI: 10.1016/j.pmedr.2018.04.004
HÄRMÄ MI, ILMARINEN J, KNAUTH P, RUTENFRANZ J, HÄNNINEN O. Physical training intervention in female shift workers: I. the effects of intervention on fitness, fatigue, sleep, and psychosomatic symptoms. Ergonomics 1988;31:39–50.
DOI: 10.1080/00140138808966647
DOI: 10.1080/00140138808966647
Matsugaki R, Kuhara S, Saeki S, Jiang Y, Michishita R, Ohta M, et al. Effectiveness of workplace exercise supervised by a physical therapist among nurses conducting shift work: A randomized controlled trial. Journal of Occupational Health 2017;59:327–35.
DOI: 10.1539/joh.16-0125-OA
DOI: 10.1539/joh.16-0125-OA
Costa G. Shift work and Health: Current Problems and preventive actions. Safety and Health at Work 2010;1:112–23.
DOI: 10.5491/SHAW.2010.1.2.112
DOI: 10.5491/SHAW.2010.1.2.112
LOWDEN A, ÖZTÜRK G, REYNOLDS A, BJORVATN B. Working Time Society Consensus statements: Evidence based interventions using light to improve circadian adaptation to working hours. Industrial Health 2019;57:213–27.
DOI: 10.2486/indhealth.SW-9
DOI: 10.2486/indhealth.SW-9
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